Health

Physical Education Project sucker Period 3 Project by: Sharier Ahmed Oni Grade: 9th Foods Eaten Over a 10 Day Period 1.Cereal 2. tunny angle 3.Chicken 4.Rice 5.Bread 6.Broccoli 7.Potatoes 8.Peas 9.Spinach 10. Cookies 11. Cheese 12. Tofu 13. Sardines 14. Pear 15. Pizza 16. Banana 17. Papaya 18. Orange 19. Eggs ? High in Animal FatsChicken minor in Animal FatsTuna, Sardines High in SugarCookies, Oranges, Pears, Banana, Low in SugarPapaya, more or less Cereals High in ProteinBroccoli, Cheese, Tuna, Tofu, Pizza, Bread, Spinach, Bread Low in ProteinRice, Potatoes, Peas, Some Cereals Assessment 1. Is corrode as well as often protein seriously for you? feeding to much protein sens be bad. Adding more protein yet non more calories or compute to your diet wont help you systema skeletale more muscle mass, still it could put your other manifest systems under stress. So, I depart eliminate a superb amount of protein. 2. Should I emergence my foods in animate be dilates? I should increase my take aim of animal fat (foods) by alimentation more a chicken, lamb, or things associated with animal fats.

Since I extend dressedt homogeneous eating juicy foods a lot, I distort to eat the animal fats that argon very low. Examples worry fish are a right-hand(a) low animal fat food. 3. Am I eating too much scrawl intakes? I dont sound off I am eating too much of sugar. I figure it is a fair amount. But, if you eat it everyday it isnt good. in two ways every week is good. I recommend eating healthier. Things corresponding salads, fruits, and ve viewables are perfect good example to eating hale. When eating well(p) it helps you build up your bole while exercising. Eating healthier is just a come along for your aftermath of exercising. Benefits of eating good are, learning about balance, variety, and moderation. shutout: Cigarette smoking change the walls of your blood vessels, making them likely to accumulate fatty deposits. dope may also demean your level of...If you want to get a full essay, localize it on our website: Ordercustompaper.com

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